Hey I'm harold here are a favorite of my fave quotes

Excellence is to do a common thing in an uncommon way.

Booker T. Washington

No man ever reached to excellence in any one art or profession without having passed through the slow and painful process of study and preparation.

Horace

The foundation of lasting self-confidence and self esteem is excellence, mastery of your work.

Brian Tracy

Excellence is not a skill. It is an attitude.

Ralph Marston

A superior man is modest in his speech, but exceeds in his actions.

Confucius

*here are my websites and youtube vids*

football injuries

and

soccer injuries

and

exercise for stomach

have a good day!